Hypnotherapy is a very deep form of relaxation, you are totally in control and cannot be made to do anything against your will.
How does Hypnotherapy work?
Our minds work on two levels, the conscious (logical) and the subconscious (or unconscious) part of the mind that has no logic. The subconscious part of the mind controls all our habits and everything we do automatically without thinking like driving a car, swimming, riding a bike, etc.
Sometimes, there is conflict between the two parts of the mind. You may (logically) want to stop smoking or overeating, but you keep doing it, even though you want to stop. You may want to feel relaxed, yet you can’t help being anxious and panicky. You know it is illogical to be so frightened of a tiny spider, but you cannot help it, its a natural reaction to you.
Hypnotherapy can help you to overcome these problems.
WHY CHOOSE ADVANCED HYPNOTHERAPY
Advanced hypnotherapy is modern structured and highly successful, using several techniques, including NLP, and often requiring less than half the amount of sessions as traditional hypnotherapy.
WHAT IS THE DIFFERENCE BETWEEN ADVANCED HYPNOTHERAPY AND TRADITIONAL HYPNOTHERAPY?
Traditional Hypnotherapy uses sugestions in hypnosis. Research has shown that 50% of us do not respond to sugestions alone. Often these suggestions need to be repeated many times, which means lots of sessions, or the need to play a tape on a daily basis. Sugestions can and do wear off and so the problem can grow back again.
Advanced Hypnotherapists like myself use a more advanced structured technique with NLP, which makes the successs rate much higher. You will notice a significant change in fewer sessions, and these changes are usually permanent.
Advanced Hypnotherapy reprograms your subconscious mind with the new behaviour to help you lose weight and keep it off.
Frequently asked questions about hypnotherapy
Can anyone be hypnotised?
Yes, anyone who can follow simple instructions and wants to be, can be hypnotised
Will I be asleep?
No. It is more like being in a day dream,
Will I remember what happened?
Yes, Most people do,
Will all my secrets come out?
If something is private and personal – you will be aware of it and able to say that it is private.
Will I lose control?
You cannot be made to do anything against your will and are totally in control at all times.
I find it difficult to relax, do I need to be relaxed in order to be hypnotised?
No. You do not have to be relaxed to be hypnotised. It is more like focussed concentration or daydreaming.
What does it feel like to be hypnotised?
There is no particular feeling, and everybody feels different. It is like being in a day dream, which is a natural state for us to be in.
Is it safe?
It is a safe and natural therapy.
Are there any side effects?
Unlike medication, there are no side effects.
I offer a FREE consultation to answer your questions and explain how it works.
Please call now,
Mobile 07947 609970
or Reading 01189 639 302
or Maidenhead 01628 439 150
or Bracknell 01344 609 020